Therapy in Rhode Island
Therapy and Psychological Assessments in Rhode Island
A clear path forward starts here
Specialized support for anxiety, ADHD, major life transitions, and maternal mental health. We offer therapy and psychological assessments that bring clarity, direction, and meaningful change. In-person therapy in East Greenwich, RI, with online sessions across Rhode Island.
Flexible & Accessible Therapy
In-person sessions in East Greenwich & virtual therapy across Rhode Island.
Specialized Experience
Therapists with expertise in anxiety, ADHD, maternal mental health & life transitions.
Private Pay Made Easier
Superbills provided upon request for out-of-network insurance reimbursement.
You keep showing up, but you don't feel like yourself anymore.
Maybe anxiety has made it hard to trust your own instincts. Maybe a career shift, a growing family, or a relationship change has left you feeling unsure. You know something needs to change, but uncertainty has a way of keeping you stuck.
At Compass Counseling and Psychological Services in East Greenwich, RI,
We help you find your direction again.
Compass Counseling and Psychological Services | Therapy in East Greenwich, RI
Our Rhode Island Therapy & Assessment Services
Sometimes the path ahead feels anything but clear. At Compass Counseling and Psychological Services, we offer therapy and psychological assessment to help you get your bearings, reconnect with your strengths, and move forward with intention.
Individual Therapy
Services
Collaborative therapy to help children, teens, and adults understand where they are and chart a path to where they want to be.
Psychological Assessment Services
Structured, comprehensive evaluations that provide the clarity and answers you have been searching for.
Areas We Help You Navigate
We work with individuals navigating a wide range of challenges, using approaches grounded in evidence, collaboration, and genuine care.
Anxiety
Identify patterns, understand your triggers, and build tools to manage worry and emotional reactivity.
Maternal Mental Health
Support for the emotional weight of pregnancy, postpartum recovery, and the transition into parenthood.
Life Transitions
Therapy for people navigating change like career shifts, divorce, parenthood, and everything in between.
Insomnia
Evidence-based methods to address the thoughts, habits, and patterns that interfere with restful sleep.
Cognitive Behavioral Therapy (CBT)
An approach that helps you understand the connection between your thoughts, feelings, and behaviors.
Psychological Evaluations
Assessments for ADHD, autism, learning concerns, and diagnostic clarity to help you understand your needs and plan next steps.
Parent Coaching
Practical strategies to manage challenging behavior, build smoother routines, and strengthen your relationship with your child.
ADHD Therapy
Support for focus, follow-through, emotional regulation, and building systems that work with your brain.
Let’s find your
true north together.
Start with a free consultation, and let’s get you oriented.
Meet Our Team
Find the Right Therapist in East Greenwich, RI
At Compass Counseling and Psychological Services, our therapists are selected for clinical expertise, warmth, and the ability to build real connections with our clients. We offer therapy and psychological assessment for individuals across Rhode Island, in person and virtually.
Dr. Stacey Fonseca, Psy.D
Owner & Clinical Psychologist
Take the next step with a therapist who believes understanding you is the foundation of everything.
At our practice, therapy begins with curiosity, genuine connection, and the belief that progress matters more than perfection. Stacey, combines clinical training, warmth, and a collaborative approach to help you understand yourself more deeply, heal, and move forward with greater clarity. Discover the story behind Compass Counseling and Psychological Services, and how a lifelong curiosity about human behavior, evidence-based practice, and a deep respect for each client’s journey shape every session.
Compass Counseling and Psychological Services |
Therapy in Rhode Island
Frequently Asked Questions
How do I choose the right therapist for me?
Choosing the right therapist is a personal decision, and it matters. A good starting point is to consider what you are looking for support with, such as anxiety, ADHD, maternal mental health, life transitions, relationship concerns, or something else entirely. Then look for a therapist with specific training and experience in those areas.
Pay attention to how you feel in that first conversation. Effective therapy is built on trust, safety, and genuine collaboration. You should feel respected, understood, and comfortable asking questions. Research consistently shows that the quality of the therapeutic relationship is one of the strongest predictors of positive outcomes, so finding someone you feel connected to is worth prioritizing.
At Compass Counseling and Psychological Services in East Greenwich, RI, we believe therapy should feel individualized, supportive, and empowering. Our clinicians work collaboratively with clients to ensure care is aligned with their goals, values, and lived experiences. If at any point you feel a therapist is not the right fit, it is always appropriate to discuss this or explore other options. Your care should work for you.
What is your cancellation policy?
We ask that you provide at least 48 hours notice if you need to cancel or reschedule. You can contact your therapist or us directly, or log into your Jane account. Appointments canceled with less than 48 hours notice are subject to the full session fee. We understand that life does not always go to plan, and we are happy to waive the fee in the case of a genuine medical emergency.
How often will I need to attend therapy?
That depends on your goals, needs, and treatment plan. Most clients start with weekly sessions to build momentum and establish a strong foundation. As things shift and goals are met, sessions often move to every other week or less frequently.
Some people benefit from short-term, focused work. Others prefer ongoing support for longer-term growth or more complex concerns. At Compass Counseling and Psychological Services, we will regularly review your progress and adjust the schedule to reflect what is most helpful and sustainable for you.
Do you accept insurance?
We are a private-pay practice and do not bill insurance directly. This allows us to focus fully on individualized care without the limitations that insurance coverage can place on treatment.
We are happy to provide a detailed superbill upon request, which you can submit to your insurance company for possible out-of-network reimbursement. Eligibility and reimbursement rates vary by plan, so we encourage you to contact your provider directly to understand your out-of-network mental health benefits.
Is there a therapist or psychologist near me?
If you are in or around East Greenwich, Rhode Island, we’d love to connect. Compass Counseling and Psychological Services offers in-person therapy at our East Greenwich office, as well as secure virtual appointments for anyone residing in Rhode Island, including Providence, Warwick, Newport, Narragansett, and Westerly.
Whether you are looking for a therapist close to home or the flexibility of telehealth, we are here to help you find the option that fits your life. Reach out if you have questions. We are happy to help you figure out the best path forward.
Have more questions?
Let’s help you find your way.
Compass Counseling and Psychological Services
How To Get Started
You don’t need all the answers right now. We’re here to help you find them.
Book a Free Consultation
Schedule your free consultation to see if we’re the right fit for you.
Send Us a Message
Use the contact form below to share more about what you are looking for, and we’ll be in touch shortly.
2843 S County Trl, Suite 123, East Greenwich, RI 02818